Pregnancy and Health Care

The safety of caffeine consumption during pregnancy is controversial.

Studies suggest that:

* The consumption of small amounts of caffeine probably does not affect your fertility and appears to be safe during pregnancy.
* You may consume up to 12 ounces of caffeinated coffee per day during pregnancy.

The amount of caffeine in coffee varies. It depends on the type of grain used, serving and how coffee is prepared. Caffeine is also found in chocolate, tea, cola, some soft drinks, ice coffee and some drugs without a prescription.

What you can do:
Limit the amount of caffeine you consume daily to no more than 12 ounces. It is best for your body and your baby if you drink water, milk and fruit juices during pregnancy.

Try to consume soft drinks, coffee, and decaffeinated teas. But remember that also contain small amounts of caffeine.

How much caffeine is at:
Moderate caffeine consumption probably does not affect your fertility and appears to be safe during pregnancy. It can consume up to 12 ounces of caffeinated coffee per day during pregnancy. Given that caffeine may be present in many of the foods we eat.

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