Pregnancy and Health Care

Archive for the ‘During Pregnancy’ Category

During pregnancy there is a large increase in melanocyte hormone, which stimulates skin pigmentation when exposed to sunlight and causes the appearance of skin spots.

Why are stains on the skin?
During pregnancy there is a large increase in melanocyte hormone, which stimulates skin pigmentation when exposed to sunlight.

Where do they occur?
These spots usually appear on the usually more pigmented areas like the nipples, areolas, freckles, the white line (between the navel and the pubis), axillae, vulva and anus region. They may also appear on the face, upper lip , nose and forehead.

These spots usually disappear after a few months after birth, although sometimes they do not completely. Read the rest of this entry »

Remove stains on skin and face

The skin spots and stains on the face may appear by the sun, aging, or hormonal changes.

It is a condition called hyperpigmentation, more common among women, and due to many causes, among which are, in addition to those above, pregnancy, menopause, physical changes, medications and endocrine disorders.

Types of skin blemishes and face

White spots on the skin : They are areas of skin without pigmentation, and therefore a lighter color than the rest of the skin, and even white.
They are caused by the wear of the melanocytes, the melanin-producing cells, which is the substance that gives skin its color

Lentigines or sun spots on the skin : There are dark spots, uniform, well-defined edges and small, less than one centimeter diameter, which appear on the face, neck and hands.
These stains caused by ultraviolet radiation or the age, due to the increase in melanocytes (cells that produce melanin, the pigment of the skin). Read the rest of this entry »

Spots pregnancy, or chloasma cloth gestational pregnancy. A very common condition in pregnant women in Embarazo10.com tell you more about what to do with the spots of pregnancy?

If you are pregnant and you notice that you see a sort of veil dark areas of your face like the forehead, upper cheeks, mouth, or this is the gestational chloasma . Over 50% of pregnant women can have this gestational chloasma a greater or lesser degree. Do not be alarmed these spots usually disappear shortly after birth .

What causes the spots of pregnancy?
- In pregnancy there is an increase of hormones like estrogen and progesterone that influences the increase in melanin, the pigment that causes the color of our skin.
- Estrogen stimulates the production of melanin. If there is also una’exposición the sun without adequate protection is given the appearance of spots.
- Dark-haired women will be more affected than clarita leather because they have greater tendency to produce melanin.

What to do if I am pregnant and I have spots on your skin?
- Use a sunblock cream (50 +), to avoid leaving more spots you and that you have become darker. Sunblock cream is a good ally to prevent stains on the skin.
- If you play sports every day, stroll or sunbathe, prevents you from directly in the face, wear a visor hat.
- You can use the foot patches remedies l , based on natural ingredients. to smooth out skin blemishes.
- You can not use treatments that do not stain the doctor. There are treatments based anti-stain various substances such as (hydroquinone, glolico acid, kojic acid ) which may not be suitable during pregnancy. Consult your gynecologist before using any treatment on your own. Think that once you had the baby the stains disappear.

Incredibly, a psychological pregnancy brings them real pregnancy symptoms. The menstrual cycle stops, start the dizziness, nausea, an gorse and in a later stage the growth of the belly, breasts, apparent movement of the baby and even uterine contractions.

Women more prone to develop psychological pregnancy are on the one hand, those with trouble conceiving (sterile) or whose age is sufficiently advanced to conception (menopause). Also, fear can paralyze the minds of young people become sexually active and live in constant fear of getting pregnant.

Peer pressure also contributes to its presence. It is said that motherhood is synonymous with women and that we are incomplete if we fail to perform in this area. Collective or personal thoughts (need to love and to strengthen marital relationships) tend to cause an appearance. Read the rest of this entry »

How many kilos can be increased? How is it distributed?
When you start a pregnancy, one of the most common concerns is regarding the possible weight gain in women. Although each pregnancy is different and therefore every woman too, and average weights are approximate.

For a singleton pregnancy, the ideal is to increase from 9 to 12 kilos during the 9 months of gestation, provided that at the beginning of pregnancy the woman is at her ideal weight. If it starts with being overweight, is recommended to increase only 6 to 9 kilos.

But when it comes to a multiple pregnancy, the average weight gain is not the same. In cases where pregnancy twins is recommended to gain 15 to a maximum of 18 kilos, for a pregnancy of triplets only an increase of 22 to 25 kilos.

It is important to note that weight gain in multiple pregnancies and / or adolescents is only an estimate, for each particular case is the physician who must give relevant indications on how many kilos is allowed to increase, because they take into account other factors influencing this increase. Read the rest of this entry »

Milk consumption is extremely important throughout life. From small helps us to provide our teeth and bones need calcium to grow strong. For pregnant women, drinking milk also brings many benefits to both her and the baby is coming.

Here is a list of the most important benefits of consumption:

* Calcium: as mentioned above, is the most important benefit of milk consumption. The more you eat, the baby’s bones grow stronger and prevents osteoporosis.

* Tissue Regeneration: A very important point where the milk is also present, mostly because it brings nutrients to the body of the pregnant woman.

* Decreased risk of gestational hypertension: According to medical studies, milk consumption is very important for expectant mothers and helping them avoid pressure spikes during pregnancy and labor.

* Less chance of multiple sclerosis in the baby: Here we find something new and revolutionary. This was discovered by scientists at the American University of Harvard. Apparently, the milk intake during pregnancy lowers the risk of multiple sclerosis in the newborn due to high levels of vitamin D to get the baby during gestation in the womb.

* The task of vitamin D is to set the calcium to the bones, both mother and baby. Besides milk, the vitamin is found in salmon and sunlight. Therefore we recommend a walk of 15 minutes daily for the body to absorb vitamin D.

So now you know, the best for your baby to grow strong and healthy is to consume lots of milk. Also, before any doubt you should consult your trusted doctor.

It is necessary that health professionals focus their work on prevention, avoiding alterations that lead to a deterioration in the quality of life of women, especially in this beautiful stage.

Throughout the life of the woman varied events occur that involve hormonal changes, physical and emotional, which can have negative effects on their health and wellbeing. With these developments we refer to processes such as pregnancy, childbirth or Caesarean section itself and the postpartum period.

We expected that these are milestones in the life cycle of many women, however, this is no reason to believe that having certain musculoskeletal conditions is “normal.” It is necessary that health professionals focus their work on prevention, avoiding alterations that lead to a deterioration in the quality of life of women, especially in this beautiful stage. This can be achieved through a specific exercise routine for this condition, guided by a physiotherapist, and a sensible diet with nutritional counseling.

It is essential to understand that many changes associated with pregnancy, so that every woman should be able to live it and enjoy it, advised by experts. Read the rest of this entry »

Dr. Monique Robinson, a psychologist at the Telethon Institute for Child Health Research in Perth, Australia, lead author of the study, said previous research has shown a link between stress during pregnancy and conduct problems in children, although this new study the issue further by analyzing the time it happens, the amount and types of stressful events that lead to such problems.

About the study :
• She and her colleagues analyzed data from nearly 3,000 pregnant women who reported stressful events in weeks 18 and 34 of pregnancy
• About 37 percent reported two or more stressful events and about eight percent reported on six or more
• Money problems and relationships, unemployment and problems with other children, a difficult pregnancy and a death in the family were found between stressful events cited by women
• The behavior of children women was assessed at 2, 5, at 8, at 10 and 14 years
• “Two or less stressful events during pregnancy are associated with poor behavioral development of children, but increased three or more events, the risks of difficult child behaviors increase. ”
• It was found that the type of stressful event itself was less important than the quantity of them. Events that occurred at the beginning or end of pregnancy did not affect risk, the study said.

How to prevent affecting the baby
It is very important during pregnancy, try to prevent infection and minimize the effects of the chronic diseases that you suffer. Go to the doctor at least symptom of disease in pregnancy .

Keep away diseases in pregnancy is the goal of every pregnant woman but not always possible to stay safe from infections or symptoms that may cause chronic diseases that are suffered.

Prevent health problems the mother may affect the fetus should be a priority.

It is therefore important that all pregnant women seek medical attention at the slightest sign of illness, however slight.

Because nature is wise, our body is able to send signals sufficient to warn us that something is wrong.

Then we tell you what the most common diseases in pregnancy.

Urinary tract infections
They are very common in pregnancy by the anatomical changes that occur.

Although symptoms are not always perfectly visible, these are the most common:

Urgent need to go to the bathroom often.
Pain or burning when urinating.
Pressure or pain in the lower abdomen.
Each time you go to the bathroom, urinating small amounts and are pee again.
The urine is often cloudy and smell different than usual.
In severe cases, may cause premature births or abortions, although with a medical follow proper the problem is easily detected and can be treated with antibiotics.

Colds and flu
Although usually not very harmful to the fetus, some more serious viral diseases may start with the same symptoms as a cold.

The fever is dangerous if it appears Diving in and remains untreated over a day.
On the other hand, muscle pain and rhinitis are stressed in pregnancy.

The skin is the largest organ in the body becomes more sensitive during pregnancy and requires special attention. Good behavior for care is critical at this time.

There are four basic premises that you take: a good hydration of the skin throughout the body, a high facial sunscreen, anti-stretch mark cream from the third month and a balanced diet.

If you are pregnant in the summer, wear a high sun protection factor throughout the body to avoid leaving stains.It is not the time to be super dark, so you avoid sun exposure between 11 am and 5 pm and renews the sunscreen after swimming.The skin is more sensitive to sunlight and little time will take color faster.

The brown blotches of milk that appear on the face called chloasma or melasma, is due to the amount of hormone action and exposure to the sun.More often appear in women who get very brown, but if you have left is not recommended to use skin lightening or bleaching creams until after delivery.

Maybe due to increased estrogen during pregnancy, leaving you warts, but surely disappear after delivery.If your moles grow or change color or shape, see a dermatologist.

As to diet, need to hydrate well inside with two liters of water daily and eat foods rich in antioxidants and vitamin C in the kiwi, broccoli, tomato, strawberry, pineapple, orange and lemon.