Pregnancy and Health Care

The extreme sensitivity of the breasts, especially in the first trimester of pregnancy may lead to embarrassment and desperate for mom. This body part will be the main source of food for your baby during breastfeeding, so it is very important to take precautions and proper breast care.

Follow our tips to relieve chest discomfort during pregnancy:

1. Use fasteners to suit your size of chest. Throughout the pregnancy is normal and several sizes to increase the cup pass from B to D.
2. When choosing a bra, avoid those with internal rods. They are usually less comfortable to hold when the breasts. But know that cotton bras are more comfortable than synthetics.
3. If you are getting exercise, uses clips specially adapted for this.
4. Use a bra for evening and loose soft cotton, you hold the chest while sleeping.
5. Use disposable or washable pads if you have discharge from the breasts.
6. Avoid washing the areola and nipples with soap as it dries the skin.

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