Pregnancy and Health Care

Posts Tagged ‘Pregnant’

Spots pregnancy, or chloasma cloth gestational pregnancy. A very common condition in pregnant women in Embarazo10.com tell you more about what to do with the spots of pregnancy?

If you are pregnant and you notice that you see a sort of veil dark areas of your face like the forehead, upper cheeks, mouth, or this is the gestational chloasma . Over 50% of pregnant women can have this gestational chloasma a greater or lesser degree. Do not be alarmed these spots usually disappear shortly after birth .

What causes the spots of pregnancy?
- In pregnancy there is an increase of hormones like estrogen and progesterone that influences the increase in melanin, the pigment that causes the color of our skin.
- Estrogen stimulates the production of melanin. If there is also una’exposición the sun without adequate protection is given the appearance of spots.
- Dark-haired women will be more affected than clarita leather because they have greater tendency to produce melanin.

What to do if I am pregnant and I have spots on your skin?
- Use a sunblock cream (50 +), to avoid leaving more spots you and that you have become darker. Sunblock cream is a good ally to prevent stains on the skin.
- If you play sports every day, stroll or sunbathe, prevents you from directly in the face, wear a visor hat.
- You can use the foot patches remedies l , based on natural ingredients. to smooth out skin blemishes.
- You can not use treatments that do not stain the doctor. There are treatments based anti-stain various substances such as (hydroquinone, glolico acid, kojic acid ) which may not be suitable during pregnancy. Consult your gynecologist before using any treatment on your own. Think that once you had the baby the stains disappear.

If you are pregnant and everyone tells you what you should not eat and I do not know who to ignore … We tell you the food you really should avoid.

Alcohol: not a drop
No amount is safe, so do not eat or drop of alcohol during pregnancy because the fetus is very sensitive to it and may harm a greater or lesser extent. If you fancy a cold beer, you take it, but make sure it contains 0% alcohol.

No coffee, no tea
Better Move to decaf and tea without protein . If you are very coffee you can drink a cup of coffee a day with no regrets, but no more, because caffeine crosses the placental barrier and affect baby’s nervous system.

Neither liver pates or blue cheese
The products are exquisite, but discouraged at this stage. The liver pâtés containing a very high level of vitamin A, which could be harmful to the developing baby . Another type of pâté can use them safely (and moderately), provided they are canned, which guarantees that have passed health checks. As for blue cheeses (camembert, roquefort), you should not take them because they can cause listeriosis, an infection that could be very serious for unborn baby. Yes pasteurized cheeses are safe.

No fish, meat and seafood
Even if you like, avoid these preparations. Nothing carpaccio, sushi, oysters … may contain microorganisms and cause an infection or food poisoning, such as toxoplasmosis or Anisakis . The first can harm the fetus and not the second, but can certify thee go badly for you, because treatment is contraindicated in pregnancy. Yes, the baked or grilled seafood if you can do without any problems.

Smoked, Nor
It should also be avoided. The reason is that the process of smoked salmon or halibut does not ensure the disappearance of the parasite Anisakis, so you can not take them safely .

Not Very Greasy Sausages
Salami, pepperoni, sausage … very tasty, but nothing indicated in pregnancy. First, are high in fat , making it difficult to control the weight you carry in these months. And besides, if you are not immunized against toxoplasmosis could get this disease, although it is true that the risk is low, better not risk it. As for the ham, whether the studies are contradictory spread toxoplasmosis, which is best not to eat it. Yes you can make with confidence and when you want ham and roast turkey.

One of the most frequently asked questions during pregnancy is whether it can still be used for makeup, hair dyes and cosmetics. Keep in mind that any product applied to the skin and mucous membranes are absorbed into the bloodstream and may affect fetal development. There is very little research regarding the toxicity of cosmetic products during pregnancy because studies are required Previous safety and efficacy. Therefore, the French Government said in December that they were considering cosmetic products labeled with specific information for pregnant women.

It is known that phthalates , a family of chemicals used in toys and beauty products in small quantities are harmful to the developing fetus . In fact in Europe was banned in 2004 for use in toys and childcare articles. Not all cosmetics have this component, fortunately. In addition there are studies that discourage the use of lakes especially in the first quarter because they could cause malformations in the fetal urinary tract.

When in doubt it is best to consult your gynecologist or the Telephone Information Service for Pregnant (SITE) 91.394.15.89 . During pregnancy should not use anti-aging creams containing retinol or derivatives. Neither is the use of antiperspirants with aluminum salts.

The hair dye can be used in principle , except the progressive that may contain lead salts. Doctors often recommend not using them during the first quarter, and better natural chemicals. Sunscreens are recommended in pregnancy to prevent stains on the skin. There are many brands with products suitable for pregnant women, in any case should read the label of what we use.

Younger mothers are at increased risk for depression, both when they are pregnant and after delivery, in the latter case the condition is called, “Postpartum Depression”, a study suggests.

The researchers caution that maternal mental illness, also affect their children who may develop emotional problems in the future.

There are fears the problem could be particularly acute in Britain, which has the highest rate of teenage pregnancies in Western Europe, with a statistic of 40 per 1,000 girls under 18 who are conceiving.

Today depressive states are a common factor of modern life that a general affect all levels of health, leading to stress and then it will become the source of countless diseases.