Women with insomnia almost all pregnant women end up with sleep disorders to a greater or lesser extent. Although a direct cause of this problem is hormonal changes that occur in the mother during the months of gestation, the truth is that there are many factors that can explain the disorder. The following are the most significant:
- Increased abdominal size, which prevents finding a comfortable position and creates great difficulty moving in bed.
- Excessive fetal movements.
- Increase the frequency with which women should get up to urinate.
- Feeling dizzy when placed face up on the bed. This occurs because the weight of the uterus and fetus when the mother is lying down, falling on the large veins leading to the heart, leading to transient loss of irrigation.
- Back pain during late pregnancy.
- Cramps and tingling in the legs.
- Worry and stress of the mother by the very fact of pregnancy
